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Helpful Resources 

The most important part of achieving your goals is often changing your mindset! We have accumulated some resources we love to continuing education, rewiring your thinking, and developing a growth and healing mindset. Check back often as we update our resources lists! 

Books We Love 

The Highly Sensitive Person by Elaine N. Aron
Dopamine Nation by Anna Lembke
You Can’t Screw This Up by Adam Bornstein
Thinner Leaner Stronger by Mike Matthews
Unf*ck Your Brain by Faith G. Harper 
Atomic Habits by James Clear 
The Happiness Advantage by Shawn Achor
You are a Badass by Jen Sincero 
May Cause Miracles by Gabrielle Bernstein
Tiny Habits by B.J. Fogg
Unf*ck Yourself by Gary John Bishop
Switch On Your Brain by Caroline Leaf
Boundaries by Henry Cloud

Gravel Road into the Forest
Leather Headphones
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